I don’t know if it’s just me, or if it’s everyone, but do you feel more tired than normal? Summer weather lasted longer and fall weather made a strong appearance. Is that what is making us feel tired?
I’ve had to sit back and evaluate why this may be. More often than not, it’s because I’m feeling overwhelmed. Other times it’s just that I forgot to eat, haven’t had any water, or just didn’t sleep well.
When I start feeling overwhelmed, like I did when it came to writing this blog, I needed to take a minute and organize myself. I was feeling that I had a lot on my plate and I wasn’t’ feeling in control. I realized that my to do list on my desk was a long, but had items crossed off. I made a fresh list for today and that alone made me feel more in control.
I also like things in their place around my desk. Even if one little thing like a pen is out of place, it starts the process of feeling disorganized. No word of a lie, as I typed that sentence I had to adjust a few things on my desk that were just a little out of place.
It’s very important to realize when this is happening so you can take control and make those necessary changes to help yourself. Recognizing why you are starting to get that feeling is important.
Our firm is a big believer in being comfortable in your workspace, taking breaks when you need them (no questions asked) and the office promotes a healthy work-life balance. Case and point, recently we enjoyed our annual Summer Fun Day event and lunch.
I challenge you today to look around your workspace. Do you feel comfortable or stressed? What changes can you make to your space to make your days more efficient, or a little brighter? I just took stock of my space and had to make a few little adjustments, but now I’m ready to start this day strong.
Christine Allan, Senior Law Clerk